My Inner Apocalypse

In april I decided to start a healthier lifestyle of no smoking, working out and a completely different diet.  It is a challenge to myself to have a lean muscular body with abs by summers end.  More importantly for my wife and kids.  So far I am getting very good results, its amazing what a person can do at home with a weight bench, chin-up bar, a road bike, lots of protein and a shit ton of cardio.  Once I started seeing results it was just more motivation.  When I do reach this goal, like I told my sil Emily, I’ll never wear a shirt!  Just a jackass walking around flexing.